midlife isn’t a breakdown.

it’s a breakthrough.

WHY we exist

Midlife is not a decline. it’s a doorway. For too long, women have been dismissed, misdiagnosed, or misinformed about what really happens during perimenopause and menopause. The Modern Menopause Movement™ exists to change that. We provide the clinical care, education, tools, and community that modern women need to reclaim their hormones, power, and purpose.

meet the founders

Jenna Richardson, FDN-P, CMCS

Entrepreneur, Functional Diagnostic Nutrition Practitioner, and subconscious reprogramming expert. Jenna is a visibility mentor and founder of multiple wellness ventures. She helps midlife women break free from outdated stories and lead with power, presence, and pleasure

Learn More About Jenna

Dr. Liana Rodriguez, DO, IFMCP

Institute for Functional Medicine-Certified Physician with 17+ years of experience in functional medicine, bio-identical hormone replacement therapy (bHRT), and women's health. Co-founder of Modern Menopause Rx™️ and successful multi-state Integrative Primary Care Clinic . Dr. Liana blends clinical precision with heart-centered care to help women thrive in midlife.

Learn More About Dr. Liana

what we stand for

• what we stand for

The 5 Pillars of the Modern Menopause Movement™

Precision Hormone Care

Personalized, evidence-informed hormone strategies tailored to your biology

Functional Medicine + Root Cause Healing

We go deeper to relieve, restore & resolve what's really going

Subconscious Reprogramming

Unlearning outdated narratives and rewriting your identity with intention

Nervous System & Energetic Alignment

Because regulation is the foundation for transformation

Reclaiming Power, Purpose & Pleasure

Midlife is your phoenix moment to rise

is this you??

You’re in your late 30s to early 60s

Hormones like progesterone and testosterone begin to decline quietly, often years before estrogen drops or hot flashes appear. These early shifts can trigger fatigue, brain fog, mood swings, and weight changes that are too often brushed off as “normal.” At The Modern Menopause Movement™, we relieve the symptoms, restore hormonal balance, and resolve the root causes, before things spiral into full-blown hormone chaos. OH!! And the whole.. “if you’re 10 years out from menopause, so you won’t benefit from treatment” - yeah, that paradigm is changing too.. you’re included in this conversation.

You’ve been told "everything looks normal," but you feel ‘off’

You’ve heard it too many times: “Your labs are fine.” But your intuition says otherwise. We bridge the gap between conventional gaslighting and real functional answers because you deserve more than dismissal.

You’re high-achieving but burned out, craving more clarity and control

You hold it all together, career, family, ambition but something’s running on empty. We help you reset your hormones, rewire your nervous system, and return to a place of internal clarity so your outer world aligns with your energy again.

You want real answers, not more prescriptions or platitudes

You’re done with band-aids and buzzwords. You want root-cause resolution, clinical precision, and a new level of self-understanding. That’s exactly what we deliver… no fluff, no BS, no white coat superiority.

You’re ready to feel like yourself again, or meet the version of you that’s been waiting underneath.

There’s a version of you who feels calm in her body, clear in her mind, and fully alive in her skin. She’s not gone, she’s just been buried under hormones, stress, and survival mode. We’re here to help you unearth her.

The Movement In Action

offers

Hormone Symptom Solver

$7

online assessment

Popular

Hormones Revealed Library

$497

Online Course

Modern Menopause Rx Clinic

$499

1:1 INITIAL CONSULT

*state restrictions apply

community voices

Contact Us

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