midlife isn’t a breakdown.
it’s a breakthrough.
WHY we exist
Midlife is not a decline. it’s a doorway. For too long, women have been dismissed, misdiagnosed, or misinformed about what really happens during perimenopause and menopause. The Modern Menopause Movement™ exists to change that. We provide the clinical care, education, tools, and community that modern women need to reclaim their hormones, power, and purpose.
meet the founders
Jenna Richardson, FDN-P, CMCS
Entrepreneur, Functional Diagnostic Nutrition Practitioner, and subconscious reprogramming expert. Jenna is a visibility mentor and founder of multiple wellness ventures. She helps midlife women break free from outdated stories and lead with power, presence, and pleasure
Learn More About Jenna
Dr. Liana Rodriguez, DO, IFMCP
Institute for Functional Medicine-Certified Physician with 17+ years of experience in functional medicine, bio-identical hormone replacement therapy (bHRT), and women's health. Co-founder of Modern Menopause Rx™️ and successful multi-state Integrative Primary Care Clinic . Dr. Liana blends clinical precision with heart-centered care to help women thrive in midlife.
Learn More About Dr. Liana
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what we stand for
• what we stand for
The 5 Pillars of the Modern Menopause Movement™
Precision Hormone Care
Personalized, evidence-informed hormone strategies tailored to your biology
Functional Medicine + Root Cause Healing
We go deeper to relieve, restore & resolve what's really going
Subconscious Reprogramming
Unlearning outdated narratives and rewriting your identity with intention
Nervous System & Energetic Alignment
Because regulation is the foundation for transformation
Reclaiming Power, Purpose & Pleasure
Midlife is your phoenix moment to rise
is this you??
You’re in your late 30s to early 60s
Hormones like progesterone and testosterone begin to decline quietly, often years before estrogen drops or hot flashes appear. These early shifts can trigger fatigue, brain fog, mood swings, and weight changes that are too often brushed off as “normal.” At The Modern Menopause Movement™, we relieve the symptoms, restore hormonal balance, and resolve the root causes, before things spiral into full-blown hormone chaos. OH!! And the whole.. “if you’re 10 years out from menopause, so you won’t benefit from treatment” - yeah, that paradigm is changing too.. you’re included in this conversation.
You’ve been told "everything looks normal," but you feel ‘off’
You’ve heard it too many times: “Your labs are fine.” But your intuition says otherwise. We bridge the gap between conventional gaslighting and real functional answers because you deserve more than dismissal.
You’re high-achieving but burned out, craving more clarity and control
You hold it all together, career, family, ambition but something’s running on empty. We help you reset your hormones, rewire your nervous system, and return to a place of internal clarity so your outer world aligns with your energy again.
You want real answers, not more prescriptions or platitudes
You’re done with band-aids and buzzwords. You want root-cause resolution, clinical precision, and a new level of self-understanding. That’s exactly what we deliver… no fluff, no BS, no white coat superiority.
You’re ready to feel like yourself again, or meet the version of you that’s been waiting underneath.
There’s a version of you who feels calm in her body, clear in her mind, and fully alive in her skin. She’s not gone, she’s just been buried under hormones, stress, and survival mode. We’re here to help you unearth her.
The Movement In Action
offers
Hormone Symptom Solver
$7
online assessment
Popular
Hormones Revealed Library
$497
Online Course
Modern Menopause Rx Clinic
$499
1:1 INITIAL CONSULT
*state restrictions apply
community voices
Contact Us
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