You’re in your late 30s to early 60s

Hormones like progesterone and testosterone begin to decline quietly, often years before estrogen drops or hot flashes appear. These early shifts can trigger fatigue, brain fog, mood swings, and weight changes that are too often brushed off as “normal.” At The Modern Menopause Movement™, you learn how to relieve the symptoms, restore balance to your life before things spiral into full-blown hormone chaos. OH!! And the whole.. “if you’re 10 years out from menopause, so you won’t benefit from treatment” - yeah, that paradigm is changing too.. you’re included in this conversation.

You’ve been told "everything looks normal," but you feel ‘off’

You’ve heard it too many times: “Your labs are fine.” But your intuition says otherwise. We bridge the gap between conventional gaslighting and real functional answers because you deserve more than dismissal. This is a place where you can come and be heard.

You’re high-achieving but burned out, craving more clarity and control

You hold it all together, career, family, ambition but something’s running on empty. We help you reset your hormones, rewire your nervous system, and return to a place of internal clarity so your outer world aligns with your energy again.

You want real answers, not more prescriptions or platitudes

You’re done with band-aids and buzzwords. You want someone to tell you what to expect, and a new level of self-understanding. That’s exactly what we deliver… no fluff, no BS, no white coat superiority.

You’re ready to feel like yourself again, or meet the version of you that’s been waiting underneath.

There’s a version of you who feels calm in her body, clear in her mind, and fully alive in her skin. She’s not gone, she’s just been buried under hormones, stress, and survival mode. We’re here to help you unearth her.